STOP Scrolling! The Take-Back-Your-Brain New Year’s Resolution Challenge
Social Media and Your Smartphone Are Making You a Stranger to Yourself
13 min readJan 5, 2022
This New Year, I am challenging you to eliminate scrolling from your life. I don’t mean the basic need to scroll, as you ironically must do while reading this article, I am talking about “doom scrolling,” “bored scrolling,”…